Take the following quiz to determine your "Nutritional Quotient" by answering True or False to the following questions. Compare your answers at the end of the quiz to see how you rate! If you are trying to lose weight, just limit your fat intake. Calories don't matter. True False If you are trying to lose weight, exercise does not make much difference if you watch what you eat. True False If you are trying to lose weight but still want to enjoy some alcoholic beverages, you can do so simply by not eating the equivalent food calories, and it will all balance out. True False If you are trying to facilitate weight loss and improve heart health, lifting weights is the best program to choose. True False For the following questions, please circle the best answer. To be labeled "Low Saturated Fat" a food must contain less than _____ grams of fat per serving. A. 15 B. 22 C. 1 D. 2 How many milligrams of sodium per serving is a food permitted to contain in order to be labeled "Low Sodium"? A. 660 mg. B. 890 mg. C. 10 mg. D. 140 mg. How many milligrams of sodium per serving is a food permitted to contain in order to be labeled "Very Low Sodium"? A. 4 mg. B. 35 mg. C. 5 mg. D. 10 mg. How many milligrams of cholesterol per serving is a food permitted to contain in order to be labeled "Low Cholesterol"? A. 100 mg. B. 200 mg. C. 75 mg. D. 20 mg. How many calories per serving is a product permitted to contain in order to be labeled "Low Calorie"? A. 100 calories B. 25 calories C. 40 calories D. 200 calories Your answers will be calculated after you click the button "Check Answers". You will have to compare your answers with ours. Good luck, and keep up the good nutrition!
Take the following quiz to determine your "Nutritional Quotient" by answering True or False to the following questions. Compare your answers at the end of the quiz to see how you rate!
If you are trying to lose weight, exercise does not make much difference if you watch what you eat. True False If you are trying to lose weight but still want to enjoy some alcoholic beverages, you can do so simply by not eating the equivalent food calories, and it will all balance out. True False If you are trying to facilitate weight loss and improve heart health, lifting weights is the best program to choose. True False For the following questions, please circle the best answer. To be labeled "Low Saturated Fat" a food must contain less than _____ grams of fat per serving. A. 15 B. 22 C. 1 D. 2 How many milligrams of sodium per serving is a food permitted to contain in order to be labeled "Low Sodium"? A. 660 mg. B. 890 mg. C. 10 mg. D. 140 mg. How many milligrams of sodium per serving is a food permitted to contain in order to be labeled "Very Low Sodium"? A. 4 mg. B. 35 mg. C. 5 mg. D. 10 mg. How many milligrams of cholesterol per serving is a food permitted to contain in order to be labeled "Low Cholesterol"? A. 100 mg. B. 200 mg. C. 75 mg. D. 20 mg. How many calories per serving is a product permitted to contain in order to be labeled "Low Calorie"? A. 100 calories B. 25 calories C. 40 calories D. 200 calories
If you are trying to lose weight but still want to enjoy some alcoholic beverages, you can do so simply by not eating the equivalent food calories, and it will all balance out. True False If you are trying to facilitate weight loss and improve heart health, lifting weights is the best program to choose. True False For the following questions, please circle the best answer. To be labeled "Low Saturated Fat" a food must contain less than _____ grams of fat per serving. A. 15 B. 22 C. 1 D. 2 How many milligrams of sodium per serving is a food permitted to contain in order to be labeled "Low Sodium"? A. 660 mg. B. 890 mg. C. 10 mg. D. 140 mg. How many milligrams of sodium per serving is a food permitted to contain in order to be labeled "Very Low Sodium"? A. 4 mg. B. 35 mg. C. 5 mg. D. 10 mg. How many milligrams of cholesterol per serving is a food permitted to contain in order to be labeled "Low Cholesterol"? A. 100 mg. B. 200 mg. C. 75 mg. D. 20 mg. How many calories per serving is a product permitted to contain in order to be labeled "Low Calorie"? A. 100 calories B. 25 calories C. 40 calories D. 200 calories
If you are trying to facilitate weight loss and improve heart health, lifting weights is the best program to choose. True False For the following questions, please circle the best answer. To be labeled "Low Saturated Fat" a food must contain less than _____ grams of fat per serving. A. 15 B. 22 C. 1 D. 2 How many milligrams of sodium per serving is a food permitted to contain in order to be labeled "Low Sodium"? A. 660 mg. B. 890 mg. C. 10 mg. D. 140 mg. How many milligrams of sodium per serving is a food permitted to contain in order to be labeled "Very Low Sodium"? A. 4 mg. B. 35 mg. C. 5 mg. D. 10 mg. How many milligrams of cholesterol per serving is a food permitted to contain in order to be labeled "Low Cholesterol"? A. 100 mg. B. 200 mg. C. 75 mg. D. 20 mg. How many calories per serving is a product permitted to contain in order to be labeled "Low Calorie"? A. 100 calories B. 25 calories C. 40 calories D. 200 calories
True False
For the following questions, please circle the best answer. To be labeled "Low Saturated Fat" a food must contain less than _____ grams of fat per serving. A. 15 B. 22 C. 1 D. 2 How many milligrams of sodium per serving is a food permitted to contain in order to be labeled "Low Sodium"? A. 660 mg. B. 890 mg. C. 10 mg. D. 140 mg. How many milligrams of sodium per serving is a food permitted to contain in order to be labeled "Very Low Sodium"? A. 4 mg. B. 35 mg. C. 5 mg. D. 10 mg. How many milligrams of cholesterol per serving is a food permitted to contain in order to be labeled "Low Cholesterol"? A. 100 mg. B. 200 mg. C. 75 mg. D. 20 mg. How many calories per serving is a product permitted to contain in order to be labeled "Low Calorie"? A. 100 calories B. 25 calories C. 40 calories D. 200 calories
A. 15 B. 22 C. 1 D. 2
How many milligrams of sodium per serving is a food permitted to contain in order to be labeled "Low Sodium"? A. 660 mg. B. 890 mg. C. 10 mg. D. 140 mg. How many milligrams of sodium per serving is a food permitted to contain in order to be labeled "Very Low Sodium"? A. 4 mg. B. 35 mg. C. 5 mg. D. 10 mg. How many milligrams of cholesterol per serving is a food permitted to contain in order to be labeled "Low Cholesterol"? A. 100 mg. B. 200 mg. C. 75 mg. D. 20 mg. How many calories per serving is a product permitted to contain in order to be labeled "Low Calorie"? A. 100 calories B. 25 calories C. 40 calories D. 200 calories
A. 660 mg. B. 890 mg. C. 10 mg. D. 140 mg.
How many milligrams of sodium per serving is a food permitted to contain in order to be labeled "Very Low Sodium"? A. 4 mg. B. 35 mg. C. 5 mg. D. 10 mg. How many milligrams of cholesterol per serving is a food permitted to contain in order to be labeled "Low Cholesterol"? A. 100 mg. B. 200 mg. C. 75 mg. D. 20 mg. How many calories per serving is a product permitted to contain in order to be labeled "Low Calorie"? A. 100 calories B. 25 calories C. 40 calories D. 200 calories
A. 4 mg. B. 35 mg. C. 5 mg. D. 10 mg.
How many milligrams of cholesterol per serving is a food permitted to contain in order to be labeled "Low Cholesterol"? A. 100 mg. B. 200 mg. C. 75 mg. D. 20 mg. How many calories per serving is a product permitted to contain in order to be labeled "Low Calorie"? A. 100 calories B. 25 calories C. 40 calories D. 200 calories
A. 100 mg. B. 200 mg. C. 75 mg. D. 20 mg.
How many calories per serving is a product permitted to contain in order to be labeled "Low Calorie"? A. 100 calories B. 25 calories C. 40 calories D. 200 calories
A. 100 calories B. 25 calories C. 40 calories D. 200 calories
Your answers will be calculated after you click the button "Check Answers". You will have to compare your answers with ours. Good luck, and keep up the good nutrition!
